Walking Basketball is for participants across all ages, genders and abilities and helps to maintain and improve health and decrease risk factors associated with sedentary behaviour.
Whether you played years ago and want to get back into it, have never touched a ball or want to give something less strenuous a go, Walking Basketball could be the sport for you.
Walking basketball is just that, basketball without running and jumping. Perfect exercise for those looking for a fun activity, that doesn’t put pressure on joints. Ideal for older players, those looking for a step to get back into more strenuous fitness or those coming back from injury. Low-impact, fun basketball for all ages.
Walking Basketball involves 45 minutes of light exercise and 45 minutes of socialising. Held at the Hills Basketball Stadium in Castle Hill, the 5 week program each term is suitable for those wanting a little fun and light exercise. No prerequisites, you don’t need to have played Basketball previously.
We hope you’ll be able to join us for 5 weeks but you can join in anytime on any day.
Pay $10 on the day and we’ll provide 1.5hrs of entertainment and morning tea.
Term 4 2019 | Tuesday 29 Oct, 5 Nov, 12 Nov, 19 Nov, 26 Nov
Term 1 2020 | Tuesday 18 Feb, 25 Feb, 3 Mar, 10 Mar, 17 Mar
Term 2 2020 | Tuesday 12 May, 19 May, 26 May, 2 June, 9 June
Term 3 2020 | Tuesday 4 Aug, 11 Aug, 18 Aug, 25 Aug, 1 Sept
Term 4 2020 | Tuesday 27 Oct, 3 Nov, 10 Nov, 17 Nov, 24 Nov
- 10-10.45am Basketball
- 10.45-11.30am Morning Tea
Hills Hornets Castle Hill | Hills Basketball Stadium, Fred Caterson Reserve, Caterson Drive, Castle Hill.
Click here for further information.
$10 per session. Morning tea included.
No online payment available. Please pay at Reception prior to session.
Wear comfortable clothes and runners.