ON-COURT SESSIONS

ON-COURT SESSIONS

HORNETS HIGH PERFORMANCE
HORNETS HIGH PERFORMANCE

Our on-court sessions at the Hornets High Performance Centre are designed to elevate every aspect of your game — from skill execution to decision-making under pressure. Led by High Performance Manager Reece Potter, each session is built on proven athlete development principles and tailored to the needs of our representative athletes. With a focus on elite-level programming, players are challenged to compete at game intensity, improve basketball IQ, and refine the technical skills required to excel at the next level.

Whether you’re honing your shot, tightening your handle, or learning to read the floor like a pro — these sessions are where hard work meets high performance.

 

FITNESS

Build endurance and elevate your game with high-intensity basketball-specific fitness training.

STRENGTH

Develop explosive power and injury resilience tailored to the demands of basketball.

AGILITY

Sharpen your footwork, speed, and on-court reaction time with targeted agility drills.